Saab Dániel
Personal Trainer
Kaposvár
Summary
Personal Trainer skilled at motivating and coaching clients to meet personal health and fitness goals. Successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
2
2
years of professional experience
7
7
years of post-secondary education
3
3
Languages
Work History
Certified Personal Trainer/Certified Fitness Instructor
XL-FittLesz GYM
Kaposvár
02.2022 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Promoted safe and interactive environment for club clients and members.
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Developed customized fitness plans for wide range of clients to expand services.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Promoted fitness classes to boost gym attendance.
- Assisted with marketing and promoting of classes and services.
Private/Online Personal Trainer
Self-Employed
Budapest
06.2021 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Assisted clients with personal fitness goals through realistic objectives.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Retail Sales Consultant
Nike Retail Store
Budapest
10.2022 - 12.2022
- Answered product questions with up-to-date knowledge of sales and store promotions.
- Offered each customer top-notch, personal service to boost sales and customer satisfaction.
- Helped customers complete purchases, locate items, and join reward programs.
- Located merchandise across various stores to address customer needs.
- Organized store merchandise racks and displays to promote and maintain visually appealing environments.
- Balanced and organized cash register by handling cash, counting change, and storing coupons.
Education
High School Diploma -
Kaposvári Munkácsy Mihály Gimnázium
Kaposvár, Hungary 09.2014 - 06.2019
Physiotherapy
University of Pécs, Faculty of Health And Science
Pécs, Hungary 09.2020 - 06.2022
Certified Fitness Instructor Degree - Health And Physical Fitness
IWI International Fitness School
Budapest, Hungary 08.2022 - 02.2023
NASM Certified Personal Trainer Degree - Health And Physical Fitness
National Academy of Sports Medicine(NASM)
Budapest, Hungary 05.2023 - Current
Skills
Rehabilitation techniques
Nutrition assessment and planning
Health and wellness
Personal training and coaching
Passion for fitness
Knowledge of human anatomy
Group and individual instruction
Planning and Coordination
Excellent Communication
Dependable and Responsible
Motivational
Analytical and Critical Thinking
Timeline
NASM Certified Personal Trainer Degree - Health And Physical Fitness
National Academy of Sports Medicine(NASM)
05.2023 - Current
Retail Sales Consultant
Nike Retail Store
10.2022 - 12.2022
Certified Fitness Instructor Degree - Health And Physical Fitness
IWI International Fitness School
08.2022 - 02.2023
Certified Personal Trainer/Certified Fitness Instructor
XL-FittLesz GYM
02.2022 - Current
Private/Online Personal Trainer
Self-Employed
06.2021 - Current
Physiotherapy
University of Pécs, Faculty of Health And Science
09.2020 - 06.2022
High School Diploma -
Kaposvári Munkácsy Mihály Gimnázium
09.2014 - 06.2019